ADHD Adult Planner

This adult ADHD cleaning planner is a practical organizational tool designed to help individuals with ADHD efficiently manage their cleaning routines. It includes daily, weekly, and monthly chores to keep living spaces tidy and clutter-free. The planner takes into account the distractibility that often accompanies ADHD, providing speed cleaning templates, and deep clean for each room to keep users on track. It is designed to help users prioritize their cleaning tasks, track their progress, and achieve a sense of accomplishment in their cleaning endeavors. Ultimately, the adult ADHD cleaning planner is a valuable resource for anyone looking to simplify their cleaning routine while managing the challenges of ADHD.

Beautiful, simple, designed that isn't distracting.

This planner comes in PDF format and is ready to print!

Pages included:

Title page

Index page

Master cleaning list

Cleaning schedule 1

Cleaning schedule 2

Cleaning schedule 3

Cleaning checklist

30 days declutter challenge

Weekly cleaning

Kitchen deep clean

Dining room deep clean

Living room deep clean

Laundry room deep clean

Bathroom deep clean

Bedroom deep clean

Outside / entire home deep clean

Office deep clean

Speed cleaning

Daily Planner

Home Maintenance

Spring cleaning list

Blank cleaning schedule calendar